Browsing category: Wellbeing

After our ride home, and getting my own wiggles and stretches out, the first place I took this body of mine is to my local ...

Did you stress over your voicemail as a teen? Or maybe even as an adult? I did. I wrote an essay about in my newsletter ...

Hey, how are you feeling? Like, truly feeling? I’m not one to be open about feeling sad, but if I’m being honest, the last few ...

How was your weekend? Last week I got stung by a wasp, and spent the week nursing an allergic reaction to it. It was a ...

Maybe you’ve seen it in almost every single instagram photo I’ve taken over the last year. It’s corners are bent, there’s coffee spills between the ...

It was May when I wrote about my dreams of swimming, how they seemed to be brief escapes from life, the beauty and the self-soothing ...